Balance BJJ & Weight Lifting
My coach and I just launched a weight training program with an emphasis on balancing it with BJJ training.
If you'd like to learn more about it, hit the button below.
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MY BEST SELLING BJJ COURSES
Learn my most effective techniques and training methods that I personally use in training, competition and to teach hundreds of students.
THE GRAPPLING POWER PROGRAM
Technique is KING. But add a extra strength to solid technique and you've got something special! The Grappling Power Program is a fundamental based strength training program with corrective exercises mixed in to support grapplers whether they're on or off the mat. If you'd like to be stronger when you roll and less prone to injury. Click below to learn more.
WRESTLING FOR BJJ
BJJ has notoriously bad takedowns. And instead of addressing this problem. Most people simply ignore it. Don't be one of those people! Check out my hybrid system of Wrestling based takedowns for BJJ. In this early release, I share my personal takedown system as well as the techniques my student's have used successfully both in competition and rolling during normal day to day training.
GET A GRIP
Control the grips and you control EVERYTHING. Grip fighting in BJJ often goes unnoticed. Many people focus on techniques alone. But without control the grips. These techniques aren't possible. After working with Judo players I became aware of the importance of hand fighting. In this video series I share a step by step process for a simple and easy to use system of dominating the grips.
