The Original 10 Week Strength Training Program To Make Your Stronger On And Off The Mats!
Here's What You Are Getting
- Access To A Detailed 10 Week Strength Training Program Based Around Fundamental Lifts And Exercises
- Short And Sweet Workouts That You'll Finish In 45 Minutes to 1 Hour
- Auxiliary Exercises To Further Overall Muscular Development
- Circuit Training Options For A Faster Paced Workout
